Going Zero Waste, Simplifying

Tiny Garbage Bins Are In

Well if you’ve been to my house, you know I have a tiny garbage bin. I always have. It’s a little bitty one that a grocery store bag fits in perfectly and it only holds a day’s worth of trash so we have the extra motivation to take it out at night and our cupboard never gets stinky.

I have endured some teasing for said garbage bin (when I used paper plates at a party and only two fit in the bin before the bag needs to be replaced) and I even attempted to upgrade it to a lidded version (when Buddy learned how to open the cupboard and help herself to a trashy little snack… the lid did NOT help this situation) but this tiny bin has been with me since we got married and moved into our first little pink house (don’t tell the hubs! We refer to it as “Salmon” when he’s around!). Needless to say, I like my tiny garbage.

I like how a tiny bin creates an awareness of what’s going in the trash (and eventually to the dump!). There isn’t room to put just anything in there and so we often have to consider other options. Could this “trash” go in the recycling instead? What if I flattened/took apart or repurposed this item? And why did I even end up with this trash? Could I have made a different purchase to avoid it ending up here?

Perhaps this is more thoughts about trash than you’d like to hear. (I promised to say a little too much, remember!?) But it leads me to the confession that I’ve always been a “zero-waster”, and now there is finally a cute name for it! So let’s be honest, no one can possibly create “zero waste” (If my garbage ever actually fits in a mason jar, I’ll let you know. At this point we’re FAR from it!!) but it’s really about the process of lessening our impact on the earth and creating a life of LESS stuff/ MORE experiences. This philosophy flows so beautifully with my dreams of the simple life and natural remedies and hand-making everything so that I KNOW what’s in it!

And so I’m continually on a journey to simplify the things that enter our house and use/waste less. I’m sure you’re all familiar with the beginning steps (who else watched Captain Planet and stuck around long enough to hear the planet saving tips at the end!?) but perhaps you’d like to try (or try again!?) a few of them?

  1. Fabric Shopping Bags ~ Duh! It’s kind of old news by now. We all have them, It’s remembering them that’s hard! And have you tried the mesh produce bags yet? They actually do keep your food fresher longer!
  2. Less Paper Products ~ All those pretty plates someone bought off your wedding registry? Use them! Old towels/dish clothes you recently replaced? Use those instead of paper towels for messes. Bring your own coffee cup/stainless tumbler when you go out.
  3. Buy Bulk~ Of course you can find a good bulk food store and bring your own containers. (It’s not that hard, it just FEELS like an extra step…and maybe requires some forethought.) But it also makes sense to buy one large PB rather than two small ones (I promise it won’t go bad before the kids can consume it!). Or you could get the bigger bag of fresh fruit/veggies and freeze some for smoothies rather than buying yet another plastic bag of pre-frozen produce.
  4. Make your own!~ Do you have a favorite thing that you buy all too often and it comes in a non-recyclable container? Go Straight to Pinterest and find a recipe to MAKE IT. Yes, you can do it. I’ve tried it all: Almond/Rice/Soy/Oat Milk, nut butter (EVERY kind!), granola bars, lotion, facewash, sunscreen, bathroom cleaner, dog shampoo- the options are endless! For some tried and true recipes check out my Pinterest board “Going Zero.” And there are millions of more ideas out there. Sure you may fail, but you’re closer to zero waste than you were before the attempt. And usually whatever ingredients you used come with plenty extra to make several batches, so try again!

So crazy enough, my family of 5 has commited to not buying plastic this summer! We’re giving it a go for 3 months to see what we can change and learn and what kind of a difference we can make. To give you an idea of how it’s going I’ll just smile and forget to mention that my first shopping trip contained enough ball jars of ingredients to make my own bread, mustard, protein bars, nut butter and 5 dinners worth of meat wrapped in paper… PLUS a slip-n-slide…. Oops! But we’re learning and making changes and hopefully I won’t get suckered in by the kiddos after an exhausting 4-store shopping trip where my brain did Yoga trying to figure out how to buy things in different packages again!

Now which steps have you conquered and which are you going to try? (And how big is your garbage bin??)

Community, Hearing from God, HOPE, Prayer, Uncategorized

Powerful Prayer Part 4 ~ What To Do When Doubt Creeps In

Well now that you’re becoming a crazy prayer WARRIOR, you’ll undoubtedly join the ranks of those who’s faith has fallen and risen again and fallen and risen again. The truth of the matter is: The more you pray, the more likely you are to see miracles (yay!!) and the more likely you are to have questions, fears and doubt.

I love this quote from Shauna Niequist’s Savor:

“The  question is not, will my life be easy or will my heart break? But rather, when my heart breaks, will I choose to grow?”

We all have our moments of doubt. We start to think that maybe God doesn’t want to answer our prayer, or maybe He just won’t. Maybe it’s Him, maybe it’s us, but for some unknown and invisible reason, the answer is no. Honestly, the bigger your faith is, the bigger your questions will become – which is good! With questioning, and voicing our fears, comes a strengthening of our beliefs as we seek the word of God and our faith community for the answers. This actually deepens our resolve in what we believe and why – instead of just taking it at face value.

Buuuuuuut, what do we often do when faced with dissappointment, fear or doubt? We have a little temper tantrum. Yep, so often when I see my youngest lay herself down on the floor for a good scream or stamp that little foot and scrunch up her face into a pout, I think: I bet that’s what I look like when I hear “no” from God, haha!

So as I tell Miss Mya so often “Please, just use your words to tell me how you feel!” And I put on my big girl britches and “choose to grow”. I tell God my doubt and fear. Sometimes this process takes me days. The worries or anger oozes out of me from so many unknown places I never realized it had been building up so much! Sometimes it’s one good cry or shouting session and I can feel the release of my angst and put words to my fear to see it’s only that: fear. There’s no truth in it at all!

OK, but what if your fear and doubt is beyond words? What if those lies have run so deep that they’re mixed up with truth and experience and perhaps even trauma (eek!) and you have nowhere to begin and no way to start? What if you feel hopeless about a thing you hold so dear and it hurts to talk about it – even to God? What if you’re scared or lost or broken or fragile? I think we may all have such an area or season in our hearts if we are truly being honest. You are not the first, nor the last to enter this place.

This is where I have found 3 things to be helpful. (Hint: they all start with my own humility!) Essentially, I admit that I have nothing- not even the words to express my heart. I alone have no power to bring change to the world or my situation and I honestly cannot even change my beliefs. If you are still in the struggle and haven’t reached the bottom yet, this is a difficult thing! If you’re already at ground zero, it somehow seems a little easier. So, on to three things:

#1 : The Fake-It-‘Till-You-Make-It Approach

Maybe it’s not even faking anything, but just pressing forward in the direction you want to go whether you feel it or not! I surround myself with truth. I want to move toward faith so I listen to speakers of faith. I spend time with people who have big faith! I post scripture on every surface of my room/house/car/office and read or listen to TRUTH on auto-pilot until some of the thoughts I’ve chosen to “fake” become my own. (Does this qualify as self-brainwashing? If so, it works!)

#2 : Praying Scripture/Praying in the Spirit.

When I have no words, I have nothing to pray. I admit, I don’t have the answers or the solution and I get to a point where I don’t even know what I’m asking for anymore. This is where the Bible says “the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God.” (Romans 8:26-27) These groanings of the Spirit can be so many things. Sometimes my creative side comes through and I can paint, draw or even dance. Sometimes praying in tongues is a way to allow the spirit to do the talking and my heart finds peace. Another way is to play some soaking music and allow the Lord to speak as you rest in His presence. Just allow yourself to be.

Praying scripture is the most powerful way to fight the enemy. There is nothing stronger (especially when I have no words) than the very word of God! Our pastor just gave an incredible sermon referencing this very thing and it might just be the truth you need to fake-till-you-can-make-it! Another great resource for Praying Scripture is Beth Moore’s Praying God’s Word. Her book is an incredible list of scriptures organized by topic. If you want to pray for your marriage/anxiety/co-worker, she’s got God’s word ready for you to search and speak. I encourage you to seek the scripture and find a verse, story, or chapter that speaks to where you are right now and pray that! Our pastor gave Psalm 32 and 51 as launching points for prayer and it’s a great place to start.

#3 : Worship & Thankfulness

Worship while we’re waiting, of course! Worship fills my mind and the atmosphere around me with hope even when I’m not feeling it. It’s true that silence can be healing as well, but perhaps a balance of both is what you need?

Thankfulness is a practice of positivity. If I’ve been focusing on the negative, just naming three things I’m thankful for will switch my brain and change the focus from “Woe is me” to “Whoa, I’m blessed!” There is loads of actual research supporting this, but I’m sure you’ve heard it. Play the “Glad Game” you Pollyanna fans!

Now I have a choice, I’ve unloaded on God. (I often view it as a spew or vomit, but perhaps you’d prefer to see it as leaving baggage or burdens at the feet of a wise and capable King.) I’ve surrounded myself with what I WANT to believe and chosen to look for the good. So what next? I can leave His presence and I am truly better for the time I’ve spent. I feel lighter and less overcome already. OR I can stay there. I can choose to let Him speak truth over me. I can listen for the refreshing truth that replaces those ugly burdens. This practice can change the way my brain works to renounce those lies in the FUTURE too! I want to prevent myself from coming back to this place of doubt and despair.

Hebrews 6:19-20 The Message (MSG)

“We who have run for our very lives to God have every reason to grab the promised hope with both hands and never let go. It’s an unbreakable spiritual lifeline, reaching past all appearances right to the very presence of God where Jesus, running on ahead of us, has taken up his permanent post as high priest for us…”

No matter which avenue you choose, (one or all three!) just keep moving forward. Do what needs to be done so that you are choosing to GROW. As long as we trust God and HIS plan, we will come out as victors- no matter how long it takes to get there and how much “faking” it takes to finally believe.

So what are you trusting God for? What fight are you holding out hope for? What brings you back from a place of doubt? Please share so we can all stand together in faith and even benefit from other’s great ideas!!

Adoption, Fostering, Hearing from God, Prayer

Powerful Prayers Part 3 -Raising Up Prayer Warriors

Our kids are seriously powerful. Their innocence and gargantuan faith are a perfect pair when it comes to experiencing and believing God! Things that we adults just dismiss or reason away, they are able to fully embrace. I’ve got a few examples of my kids’ prayers and I hope it will inspire you to have faith as big as theirs as well as speak that same faith into the kids in your life!

When Makenna was first healed I was shocked at how she OWNED her healing. She never once hesitated telling someone she was a miracle and God was the only one who could explain it. She also immediately started praying for her 3 year old friend Caroline and believing that God had the same healing for her too. They were both 3 and Makenna told me that she wanted to hold Caroline’s hand so she could pass the healing over to her while they walked. What!? A three year old version of laying hands <3<3 Caroline hasn’t been healed yet, but we haven’t given up hope!

As we started fostering kiddos, we knew we needed to be praying for each placement before receiving them. We wanted to be sure we were leaning into God and His plans, not our own. AND we wanted to know God’s heart for each child. As a family, we asked God for a word for each child and continuously declared it over them while they were in our home. It was so fun to do this with the “existing” kiddos! I was shocked how often our words/pictures lined up or complimented each other.

Our first placement (Insert Miss Mya here!) was a difficult beginning. She cried night & day and day & night. She screamed until she had completely lost her voice and continued squeaking with her mouth wide open. I remember Makenna looking into her eyes and saying “I think her heart hurts.” She felt the heart of God in that moment when all I wanted to do was send her outside for a moment of peace.

I cannot even grasp the beauty of these two sisters!!

Another time I needed encouragement in the Mya-arena was when she was 3 and REALLY butting heads with Carter. They are both genetically first-borns and it has been a constant struggle for the whole family. I was giving Carter the pep-talk and I was honestly out of words. “Nope it’s not fair.” “Yes, she was wrong and still refuses to apologize.” “Nope, it probably won’t change EVER I mean, anytime soon…” What else could I say?? And God gave me these words: “I know you see her as bossy and stubborn, but how does God see her??” We prayed right then and there and asked God to give us both a picture. Carter was super quiet and I was doubting his investment in this exercise. Then He looked up with such a peaceful face (all anger gone!) and described Mya all grown up but with the characteristics that he usually liked about her: “Poofy hair, loud laugh…” and God showed Carter a picture of Mya being successful and filled with compassion and grace. Needless to say, his heart changed for her that day and it is a moment we STILL refer back to when things get rough between them! (Truth: The battle of the firstborns is still a constant struggle in our household!)

Another example: when our Chelsey struck out on her own and started making grown up decisions. The others were praying for her. They ask me if she’s still praying or going to church and when will she ever wear a seat belt!? And I say: “Talk to God, I’m not sure.” Then our girl will come to a basketball game and she’ll mention “You know, I’ve been watching church online and I like the story about David.” One day she even called and said “I was in a car accident and the car is totaled, but tell Carter: I was wearing my seat belt so don’t worry about me!” I’ll be honest, I never prayed for the seat belt. (Somehow I seemed to have bigger worries, ha!) But God knew what a big deal it was to Carter because Carter was telling Him all about it and I love how God proved the strength of Carter’s prayers by answering them so clearly!

One last example: our family is praying specifically for a family of 5 kids aged 6-19 at Exodus House Orphanage. Mya has remembered every single night and prayed that “they could find their father if he’s alive or he could come back to life if he’s dead.” This blows me away because the rest of us never even had such hope. We’ve been asking for a family to adopt them or for the older kids to find good jobs and take care of the rest. But I’ll admit after hearing months of Mya’s prayer, I’ve started to ask for it too. Wouldn’t it be just like God to give the very best solution!?

So let’s look for opportunities to pray with our kids. Let’s pray for crazy and outlandish things! Let’s tell our kids that their prayers change the world. What if they believed that truth and lived accordingly!? What if WE did as adults?? What if we take the time to pray for bugs on the sidewalk so that when our kids grow up they use the same habits we’ve instilled in them to pray for friends or world events? I don’t know about you, but I’m believing my kids can hold on to their innocent faith and carry it into adulthood- trusting that God will both bring people back from the dead and inspire a teenager to wear a seat belt. I want my kids to surpass my faith and change the world with their prayers even more than I want to change the world with my own prayers! Their hearts literally multiply the effects of my heart (partially because there’s 5 of them, but also because of God’s power in their lives.)

These are my prayer warriors in our favorite place to pray!
(I’m pretty sure Lake Michigan is a little corner of heaven stretched down to earth)

Intentional Ways to Pray with Kids:

  • Pray together every day without fail! (before bed, during the drive to school, before dinner) Make it routine.
  • Ask God for a specific thing for your family to pray for each day/month (Sunday: Your Pastors/Church, Monday:
    Refugees, Tuesday: Their School/Teachers, etc) Or a theme for the year. Practice being intentional so prayer doesn’t become stale or repetitive
  • Practice Prayer Coloring: color a picture of your prayers or just doodle while listening to worship music
  • Have a dance party to Bethel Kids Radio or your fave worship list and everyone decide to pray/praise God for one thing while going crazy.
  • Start a family prayer journal to keep track of your prayers. We often include prayer coloring or thoughts/words we hear from God. Remember to date it so you can look back on how God has answered your prayers!
  • Declare together every day that “My/Your Prayers Change the World!” I declare this over my kiddos while they’re sleeping and I often remind them of this when they’re worrying or upset.

A note of simplicity and encouragement: Don’t try to do it all at once! We have prayed all of these ways at some point but never all in one season. If you already pray with your kiddos daily, try adding in a worship/dance party or declaration. Prayer is not about perfection. It’s a practice just like Yoga. Take a deep breath and keep moving forward. ❤